Short video course · 6 lessons · Watch at your own pace

Big Feelings

Meltdowns, rejection sensitivity and friendships. Understand what’s happening in the big moments, and how to help your child through them.

US$39

One payment · Yours to keep

UK-qualified teacher·10+ years working with children and families·UK trained · supporting families worldwide

Sound familiar?

A small correction ends in tears or anger.

You can’t tell if it’s a tantrum, a meltdown or something else.

Every feeling comes out as “fine” or “angry”.

They want friends so much, and it keeps going wrong.

Their big feelings set off yours.

You’re not doing it wrong. This course helps you understand what’s going on, and what to try next.

Lesson by lesson

What you’ll learn

  1. 1

    Rejection Sensitivity: When Small Things Hurt Deeply

    What rejection sensitivity can look like, seven things to say when your child is hurting, and what to avoid.

  2. 2

    Co-Regulation: Your Calm Is Their Calm

    How your voice, body and pace help an overwhelmed child feel safe, and how to recover when you can’t stay calm.

  3. 3

    Emotional Vocabulary: Helping Your Child Name Their Feelings

    A feelings wheel, body mapping and everyday habits that help your child name what they feel.

  4. 4

    Friendships: Supporting Your Child's Social World

    Teaching social skills gently, preparing for playdates, and helping your child speak up for themselves.

  5. 5

    Meltdowns, Tantrums and Shutdowns: Knowing the Difference

    How to tell a tantrum, a meltdown and a shutdown apart, and how to respond to each.

  6. 6

    Family Check-In: Putting It Into Practice

    Big feelings in Emma, Ravi and Mia’s homes, and building a Calm Down Menu with your child.

Every lesson comes with written notes: key facts, practical steps for the week and questions to reflect on.

What changes

  • You can tell a tantrum, a meltdown and a shutdown apart, and respond to each.
  • You have words ready for the moments your child feels rejected.
  • Your child has more words for what they feel, and a Calm Down Menu they helped make.
  • You know how to support friendships without changing who your child is.

Goes with this course

The Big Feelings toolkit collection

Build a rejection sensitivity trigger profile, use a feelings wheel and body map, tell meltdowns from tantrums, and practise friendship skills at home.

See the toolkits · US$14.99

Made by

Laura Frampton

Laura Frampton

Laura is a UK-qualified teacher with over ten years' experience working with children and their families, including seven in a school SENCo team.

Trauma-informed · PACE-trained · PGCE (University of Southampton) · BA Hons (University of Brighton)

Start tonight.

Big Feelings: 6 short lessons you can watch at your own pace.

US$39

Questions

A short video, plus written notes: an overview, key facts, practical steps to try that week, and questions to reflect on. Watch at your own pace, and rewatch whenever you need to.

No. The course works on its own. The matching toolkit collection has the printable tools the lessons refer to, if you want them.

No. NeuroKind offers parent education and general guidance, not diagnosis or therapy. If you have concerns about your child’s health or development, talk to your GP or paediatrician.

Sign in to your NeuroKind account and it’s waiting for you. We use magic links, so there’s no password to remember.

No. One payment gives you permanent access.