TRAUMA-INFORMED · PACE-TRAINED

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Every guide here was built because parents kept asking the same questions. Pick the one that fits where you are right now — all free, instant download.

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Free guide

When It's Not a Meltdown, It's a Shutdown

A practical guide to recognising, supporting and recovering from sensory shutdown — for the moments that look like withdrawal, not defiance.

  • How to tell the difference between a meltdown and a sensory shutdown
  • What your child needs in the shutdown moment — and what makes it worse
  • The recovery window: why rushing it backfires and what to do instead
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The School Meeting Prep Pack

Walk into your next school meeting prepared, with the right language, the right questions, and realistic adjustments to ask for by name.

  • A prep checklist to complete the night before the meeting
  • The phrases that get results vs the ones that get dismissed
  • What "reasonable adjustments" means legally and how to ask for them
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Free guide

Autism School Support Toolkit

Practical support for parents navigating school with an autistic child — what adjustments to ask for, how to talk to teachers, and what the school is legally required to do.

  • The adjustments that make the biggest difference for autistic pupils — and how to request them by name
  • What to include in a one-page "how to work with my child" profile for teachers
  • How to handle reviews, TAF meetings, and EHCP referrals without feeling dismissed
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Free guide

PDA School Support Toolkit

For parents of children with a PDA profile — what PDA looks like at school, what to say to teachers, and how to ask for a low-demand approach without explaining it from scratch every time.

  • Why standard autism strategies often backfire with PDA — and what works instead
  • The language to use with school that frames PDA as anxiety, not non-compliance
  • Specific adjustments that reduce demand in the classroom and at transitions
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Free guide · UK

UK School Advocacy Toolkit

How to advocate effectively for your child's SEND needs at school — the right frameworks, the correct language, and what to do when the school isn't listening.

  • The SEND Code of Practice in plain English — what schools must do, not just should do
  • How to request adjustments under the Equality Act 2010 and what "reasonable" means
  • How to escalate: from informal conversation to formal complaint to SEND Tribunal
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Free guide · UK

EHCP Readiness Checklist

For UK parents considering an EHC needs assessment request: is your evidence strong enough, and what's missing?

  • Covers all four statutory areas of need (SEND Code of Practice)
  • Evidence inventory: what reports you have vs what you still need
  • The legal test for assessment: in plain English
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Free tool

Story Builder: Personalised Narratives for Your Child

Create a personalised story to help your child prepare for tricky situations: dentist visits, new schools, fire drills, haircuts, birthday parties and more. Print-ready, large-type, one page per sheet.

8 templates · Free after one-time email signup

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The ADHD Parenting Course: Join the Waitlist

The founding cohort is filling. Join the waitlist to be notified when the next intake opens, and to lock in the founding price.

  • 4 weeks of structured, on-demand support, do it at your own pace
  • Strategies for mornings, homework, meltdowns, school meetings and more
  • Liora Plus included: 12 months free (A$228 value)
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Free tool · UK

EHCP Application Builder

Write your EHC needs assessment request letter with a guided wizard.

    Build my letter

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    Specialist SEN Teacher·10+ years in education·300+ children taught·Supporting families worldwide